Hello wonderful creative friend!
Welcome to the 7 day replay of the 2nd Life Book Creativity & Wellbeing Summit! On this Summit I interviewed a range of Life Book 2020 artist teachers and chatted about creativity & wellbeing amongst other things! Not only that, each teacher has prepared an inspiring Summit Activity especially for you! These activities are intended to get your creative juices flowing and will put you in touch with the amazing healing power of your own creativity!
I LOVED chatting to all the Life Book 2020 teachers and look forward to sharing all the interviews and activities with you for another 7 days for FREE!
If you haven’t yet, please join the Life Book Summit Facebook Group and share your thoughts, feelings and any art work you created in response to the activities! We can’t wait to connect with you and see your work! :)
The 7 day replay runs from Friday 6th December to Thursday 12th December! All content will -poof- go away on 12th December midnight GMT! Unless! … you register for Life Book 2020! Yay!
Join Life Book 2020 HERE @ the Early Bird price by using the discount code: LOVEBOMB2020 at check out!
If you sign up to Life Book 2020, you will continue to keep access to ALL summit content + of course ALL Life Book 2020 content and a virtual gift bag to boot! All content will have life long access and it will be downloadable too! :)
I hope you enjoy all Summit content and that we will see you on Life Book 2020 next year too!!
Much Love
Tam & the Life Book 2020 Team <3
Tamara Laporte – Host
A Conversation with Salma Darling
“To be in the body is to be in the present moment” – Salma Darling
Enjoy Salma Darling’s Summit Activity:
Salma’s Summit Activity Supply List: loose/ comfortable clothing
Salma’s free gift:
Mindfulness Body Scan Meditation. A free 45 minute Body Scan Meditation audio to play or download. Click here to find your gift: Salma’s Summit Gift
About Salma:
Salma is a dance movement psychotherapist, conscious dance facilitator and dharma & mindfulness teacher. She’s been facilitating dance and meditation for awakening in a variety of contexts since 1998.
Her methods are theoretically and practically informed by Insight (vipassana) buddhist meditation, western psychotherapeutic models and ecopsychology.
During an MA in Art and Ecology Salma developed Wild Divine Dance as a mindful embodied awakening practice incorporating stillness and movement, indoors and in the wild. Much of the process was developed on beaches in Devon, Dorset and Cornwall, and on Dartmoor, UK.
Salma’s work is also informed by meditation since 1989 with over 2 years in cumulative formal silent Theravadan buddhist retreat, Buddhist study, staying in monasteries, and her personal experience and ongoing journey in healing trauma and living fully and heartfully.
Finally Salma is also trained in Mindfulness-Based Stress Reduction (MBSR) , Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness Supervision.
Find out more about Salma by visiting her site: wilddivinedance.com
Join Life Book 2020 for more Creativity and Wellbeing!
“Life Book, a celebration and honouring of YOU” is a year-long mixed media art class organised by Tamara Laporte from Willowing Arts. Tam is joined by 30 incredible artists, crafters and healers who are all gearing up to share their art, crafting and personal growth techniques with YOU!
Joined by over 23,250+ people
since its inception in 2012!
With a holistic approach to creativity, self-development and healing, you’ll be creating several loose mixed media art journal pages per month which by the end of the year you will bind into a glorious journal (a Life Book)! You will also be able to try out other art crafts like art doll making, clay work, stone painting and we will also provide you with nurturing and nourishing personal development activities (like yoga, mindfulness and non-violent communication) to support any personal development you’re undertaking. Your final book with your art work in it will function as wonderful keepsake that you can treasure for the rest of your life
If you sign up to Life Book 2020 – you retain access to all summit interviews + activities AND get access to a year long art and healing course with over 80+ art & wellbeing sessions which are sure to inspire you! You’ll also get a special Virtual Gift Bag with extra gifts from all the teachers such as: free classes/ free high resolution print outs of gorgeous art work & special discounts etc!
