 Dear <<First Name>>, The process of self empathy plays a huge role in my personal healing journey. Those of you’ve who’ve been on Life Book with me for a while will have joined me for an art lesson that included some kind of version of self empathy. I think extending kindness, love and understanding to ourselves in times of distress and pain can facilitate a rich, loving connection with ourselves that can support healing and growth. This year, on the FREE Woman Unleashed Retreat, I will be sharing with you how I do self empathy on an issue about myself that I struggle with. I want to show you how you can transform a judgement that you have of yourself (which may feel a little ‘monstrous’ to you) into a quirky, happy little empathy monster who just needed some love and attention from you. Look at the sweet guy we’ll make together, come join and create with me? . 
So, as we’re about to enter the season of solstice, I’d like to invite you on a journey to nourish your creative spirit, listen to the wisdom of your body, and connect with spirit and your intuition. ⭐️ I’m inviting you to join me at the Woman Unleashed Online Retreat. Woman Unleashed is the most popular online women’s retreat in the world (so popular, over 120,000+ women have attended previous seasons). During the retreat, you can enjoy sessions on art, journaling, movement, activations and initiations to help you awaken your sacred calling, your self-expression, and intuitive gifts. Retreat sessions are led by world-renowned artists, teachers, speakers, authors and healers (including lil’ ol’ me!) 🙃 If you’re feeling called to nourish yourself, to connect with your spirit while having fun and get into some creative flow, ⇒> Save your spot in the retreat here! When you register you’ll be able to: - Attend the retreat sessions around your schedule
- Wear your comfy yoga pants.
- Drink tea (or wine) from your favorite cup.
- Be a part of a global sisterhood of women who are saying YES!! to themselves, who are choosing to care for themselves and follow the calling of Spirit
- Now, more than ever, we are called to listen within, to Spirit.
- To take care of ourselves.
Much love, Tam 💕  🌟 Uplifting message of the month: In case no one told you lately:
 
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